Welcome to The STOMP!, the newsletter dedicated to stomping out stigma by providing education and raising awareness about mental health issues. |
Community Network Services, Inc
Introduces Mental Health First Aid to Oakland County
Oakland County Joins National Initiative to Increase Mental Health Literacy
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Waterford, MI- March 1, 2009 – Community Network Services – Anti-Stigma Program (CNS), in coordination with Oakland County Community Mental Health Authority (OCCMHA), is preparing to launch a Mental Health First Aid program in Oakland County.
“We are thrilled to bring Mental Health First Aid to our community,” said Laura Farwell, program supervisor. “This important educational effort goes a lot further than emergency intervention; it really helps people understand the shroud of fear and misjudgment facing individuals and families who experience mental illnesses and addiction. It will help rid this community of the associated stigma and move more and more people toward recovery.”
Mental Health First Aid is a 12-hour training certification course which teaches participants a five-step action plan to assess a situation, select and implement interventions and secure appropriate care for the individual. The certification program introduces participants to risk factors and warning signs of mental health problems, builds understanding of their impact and overviews common treatments. Thorough evaluations in randomized controlled trials and a quantitative study have proved the CPR-like program effective in improving trainees’ knowledge of mental disorders, reducing stigma and increasing the amount of help provided to others.
“We welcome CNS and OCCMHA’s involvement and enthusiasm in the Mental Health First Aid community,” says Linda Rosenberg, MSW, president and CEO of the National Council for Community Behavioral Healthcare, the organization who brought Mental Health First Aid to the United States in 2008. “We know they will have a great impact on the mental health communities throughout Oakland County area, and will be key players in improving mental health literacy nationwide.”
In its pilot year, the program was introduced in nearly twenty states and more than 40 communities nationwide. The National Council certified CNS and OCCMHA to provide the Mental Health First Aid program in July 2009 through an instructor certification course in East Lansing, MI. CNS and all the sites across the nation Mental Health First Aid is auspiced at the ORYGEN Research Centre at the University of Melbourne in Australia under the direction of MHFA founders Betty Kitchener and Tony Jorm. To date, it has been replicated in six other countries worldwide, including China, Scotland, England, Canada, Finland, and Singapore.
Classes are scheduled for March 25-26, April 28-29 and May 26-27 at the CNS Farmington Hills office. For more information or to participate in a Mental Health First Aid training in Oakland County area, call Amy Yashinsky, CNS at 248-871-1403,ayashinsky@cnsmi.org.
The Community Network Services (CNS) Anti-Stigma program is a nationally recognized, consumer-run program, focusing on providing mental health education and support to communities throughout Michigan. The program is funded through private donations and financial support via the Oakland County Community Mental Health Authority in Michigan. Our goal is to decrease stigma by combining factual information about mental health issues with powerful, personal stories of recovery. We aim to assist people in connecting to vital resources and to educate, empower and help people deal knowledgeably with mental health challenges.www.cnsmi.org
The Oakland County Community Mental Health Authority is the public mental health system that provides services and supports to over 18,000 Oakland County residents who are adults and children with developmental disabilities, adults with serious mental illness and children with serious emotional disturbance. Visit us at www.occmha.org.
The National Council for Community Behavioral Healthcare is a not-for-profit, 501(c)(3) association of 1,400 behavioral healthcare organizations that provide treatment and rehabilitation for mental illnesses and addictions disorders to nearly six million adults, children and families in communities across the country. The National Council and its members bear testimony to the fact that medical, social, psychological and rehabilitation services offered in community settings help people with mental illnesses and addiction disorders recover and lead productive lives.
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Women’s History and Mental Health Advocacy:
Dorothea Dix
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Throughout history there have been many people in the United States who have sought to reform mental institutions in order to improve the treatment of the mentally ill. Dorothea Dix is one of these people. Starting her improvements in the United States and then spreading out to Canada and Europe, she is perhaps one of the most influential mental institution reformers in all of history. The purpose of this paper is to trace her life from birth to death in order to learn how she was inspired to care for the mentally ill in the way that she did.
There is evidence that even as early as her birth, Dorothea’s life was unstable. She was born on April 4, 1804 in the town of Hampden, Maine, to Joseph and Mary Bigelow Dix (Dorothea Dix: 1802-1887). They fled to Vermont shortly before the War of 1812 began in which Hampden was eventually overtaken by the British. This began a life of instability for Dorothea. To add to this, her mother had poor mental health and her father, although a Methodist preacher, was an abusive alcoholic (Dorothea Dix: 1802-1887). Also, he had bouts of religious phanaticism that made him even more unsound. Dorothea and her parents moved around many times during her childhood. They lived in Maine, New Hampshire, Vermont, and Massachusetts. Because of this constant moving it has been hard to trace her childhood. However, one result of this constant moving that has been noted is that they lived in poverty. Also, there was a lack of permanent schools and churches in Dorothea’s life because they moved so much (Tiffany, 1890).
After moving, again, to Worcester, Massachusetts, Mary Bigelow Dix gave birth to two more children, Joseph and Charles, in which Dorothea inherited full responsibility of. However, household conditions got so bad that one source suggests that she ran away to her grandmother’s house, which was located in Boston (Tiffany, 1890). However, another source suggests that it was the grandmother who made the decision to take 12-year-old Dorothea and her two brothers into care. One reason that the children left home is that their father was drinking in large quantities, and their mother was suffering from horrible headaches. Even at her grandmother’s Dorothea was still the main caretaker for her brothers (Dorothea Dix: 1802-1887). To add to this, she also took care of her grandmother, especially in her older age (Tiffany, 1890). From early on Dorothea had the role of a caretaker and became very accustomed to doing so. This is one reason why the desire to care for the mentally ill came so natural to her.
Dorothea’s grandmother was very rich, and she lived in a mansion named after the family, Dix Mansion. Even though she was very wealthy Dorothea was still not receiving any formal education (Tiffany, 1890). What education she did receive came from her father before she moved in with her grandmother. For example, he taught her to read and write, and when she did begin school she was ahead of everyone. It has also been suggested that this education influenced many of her choices in life. One of these choices is her love for reading and teaching. This began when she taught her brothers how to read. Her desire to teach was further carried out when upon moving in with her great aunt she was encouraged by her cousin, Edward, to start a school for girls.
So, in 1816 she taught 20 six to eight year old girls and did this for three years. When Edward told Dorothea that he had fallen in love with her and wanted her to marry him she immediately closed her school and moved back to Dix Mansion, as she was scared. However, he followed her to Boston, and she eventually refused his proposal upon the death of her father and began to devote her life to teaching (Dorothea Dix: 1802-1887).
In 1821 Dorothea opened up another school for poor and neglected girls at Dix Mansion with the permission of her grandmother (Tiffany, 1890). From then until 1836 she taught classes and wrote several children’s books. In 1836 she became very ill with what we now know as tuberculosis. She moved to England with a friend until she was well again. In 1841 she moved back to the United States (Dorothea Dix: 1802-1887). This marked her second career in which she continued to show great compassion for those who were less fortunate than others.
Dorothea’s second career began at the East Cambridge Jail where she taught Sunday School to a group of female inmates. When she entered the jail she was overwhelmed with the horrible conditions. One image that remained in her mind from that point on and sparked her determination to reform state institutions was the living quarters of the mentally ill in this jail. These individuals were placed together in a room that had a horrible odor, contained no furniture, and was unheated (Dorothea Dix: 1802-1887). Conditions were unsanitary as well (Dorothea Dix). She asked jail officials why the conditions were so harsh for these people, and the reply she got was as follows, “the insane do not feel heat or cold” (Dorothea Dix: 1802-1887). After this she visited many jails and places in which the mentally ill were housed while taking notes of the horrible conditions. She put all of this together in a coherent document that she presented to the Massachusetts legislature. After a debate, her argument for better conditions for the mentally ill in state institutions won support of the legislature and funds were set aside in order to expand Worcester State Hospital, in specific (Dorothea Dix: 1802-1887).
After making reforms locally Dorothea traveled to other states and made the same reforms. “In all she played a major role in founding 32 mental hospitals, 15 schools for the feeble minded, a school for the blind, and numerous training facilities for nurses” (Dorothea Dix: 1802-1887). Furthermore, in 1848 she asked the United States Congress to designate five million acres for the care of the mentally ill. This bill was passed in 1854, but President Franklin Pierce vetoed it. Discouraged that she could not fulfill this part of her dream, she moved to Europe and made many improvements in the way the mentally ill were treated, and she did so in numerous countries throughout Europe. In 1854 she moved back to the United States and became Superintendent of Union Army Nurses during the Civil War. Six years before her death the first hospital that was built directly from her efforts was opened in Trenton, New Jersey (Dorothea Dix: 1802-1887).
Dorothea always had compassion for people considered ignorant as well as people who were put down. Also, she had compassion for those who suffered (Tiffany, 1890). Perhaps this is the reason she attempted to give food and new clothes to beggar children when she lived with her grandmother (Dorothea Dix: 1802-1887). She reasoned that they needed these things more than she. She used this very reasoning as the basis for reforming mental institutions and thus providing better care for the mentally ill. Throughout her life she had a desire to help those who were less fortunate. The following quote best sums up her contributions to the improvements of mental institutions, “There are few cases in history where a social movement of such proportions can be attributed to the work of a single individual” (Dorothea Dix: 1802-1887).
References
Tiffany, Francis (1890). Life of Dorothea Lynde Dix. New York: Houghton, Mifflin and Company.
Dorothea Dix. (no date). [Online]. Available: http://www.humboldt1.com/~history/rogerson/Dorothea.htm
Dorothea Dix: 1802-1887. (no date). [Online]. Available: http://www.sandiego.edu/~kelliej/dix.html
Source: http://www.psychology.sbc.edu/DOROTHEA%20DIX.htm
This is a paper written by a college student that was found online at the above source. We wanted to share it with you to highlight Dorothea’s life in celebration of Women’s History Month and in recognition of her work as a mental health advocate. While the paper does a wonderful job of illustrating her life, it doesn’t use “person-first language” when speaking of those living with a mental health challenge. Instead of saying “the mentally ill”, we would have said “those living with a mental illness or mental health challenge.”
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Success Story: Bob Dillaber
By Emily Smith
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“Fifteen years ago I was in terrible shape,” said Bob Dillaber. He explained that he would stay in his basement and wouldn’t answer the phone or the door. “All I wanted to do was give up.” He was diagnosed with bipolar disorder, but with no money for treatment and no idea about Community Mental Health services, he went untreated for some time. He underwent several hospitalizations until he was finally informed of services provided by CMH and Easter Seals.
When leaving the hospital one time, along with his discharge papers, Bob was given a list of Depression and Bipolar Support Alliance (DBSA) support group meetings. There happened to be a meeting that night and “I didn’t have anything else to do,” Bob recalls, “so I went and felt like I found a real home.”
He later learned about the DBSA Metro Detroit Board and went to a meeting 12 years ago. It was then that he was appointed to be a part of the board, and he served for 10 years as a board member.
For the past 10 years, he has facilitated a support group at Beaumont Hospital in Royal Oak the second and fourth Thursdays of each month. At his last support group, there were 21 attendees and there are always newcomers at every meeting!
After trying a meeting, finding a home and a passion for service, Bob is now President of DBSA Metro Detroit. When I asked him to share a few words about recovery he mentioned that “the more you work toward your own recovery, the better you’re going to do” and “the more things you can be involved in, the better it is”. “There is no magic pill,” Bob said. According to Bob the keys to recovery are: a good psychiatrist, one-on-one therapy, support groups, self study (reading and researching more about your disorder and how to stay well), helping others….and a good dog!
He said that helping others has been essential in his recovery because “It not only helps the other person, but it helps you.” He went on to say that it helps to boost self esteem and makes you feel that you’re playing an important role in recovery.
Speaking of important roles, Bob is in his third term on the Oakland County Community Mental Health Authority Board and serves as the Vice-Chair. His role is to help people and to primarily be the eyes and ears of the community. He identifies problems and ways to work them out. Bob said that his involvement on the board has also enhanced his recovery.
Bob, thank you for sharing your story with us! You are living proof that people living with mental health challenges can reach beyond their illness, and find recovery, hope, and success! You are a true success story!
For more information about the Depression and Bipolar Support Alliance, go to www.dbsalliance.org. For information about DBSA’s involvement in the Detroit area, go to www.dbsa-metrodetroit.org.
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Responsibility: The Ability to Respond
By Jacqueline Castine
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I happened to see the following list of "responsibilities" from the North Central Community Mental Health brochure as it came across my desk. What caught my eye was that it was not a list of responsibilities for service providers, but rather a list of responsibilities for people who are receiving services. OCCMHA wants all consumers to know that they have rights that are determined by the Michigan Mental Health Code. These rights are guaranteed whether they meet their "responsibilities" or not.*
Services do not, and should not, depend on whether or not a consumer follows through with their "responsibilities." However, as a consumer receiving mental health services and living successfully with bipolar disorder, I sincerely believe that to the degree that we are able to assist the service provider, we will improve the quality of our own life.
I AM RESPONSIBLE for treating those who care for me with respect.
I AM RESPONSIBLE for playing an active role in my care, keeping my appointment and being on time, following through with treatment, and for asking questions, when I don't understand.
I AM RESPONSIBLE for sharing information about my health, past medical history, medications and treatment.
I AM RESPONSIBLE for seeking care before I am in an emergency situation.
I AM RESPONSIBLE for reporting changes in the way I feel or problems with my treatment and for what happens to me if I refuse treatment or do not follow my care plan.
I AM RESPONSIBLE for working with Oakland County Community Mental Health, Medicaid and any other insurance to pay for services.
I AM RESPONSIBLE for filing a formal complaint and grievance process if I am unhappy with my care or the provider of that care.
* If you have questions about your rights as a consumer, please phone the Office of Recipient Rights at: 1-877-744-4878 or toll free (800) 552-8774.
Jacqueline Castine is the community education specialist at the Oakland County Community Mental Health Authority . Her fall class schedule is posted at www.jacquelinecastine.com. She is the author of I Wish I Could Fix It, But. . . She can be reached at castinej@occmha.org and 248-975-9684.
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Monthly Footprints
By Malkia Maisha Newman
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The month of February was a full of activity for our team. We are making up for the not so busy time that we had during December and January.
We presented programs for Kadima’s conference planning committee to audition for their upcoming women’s conference scheduled for April 29, 2010. We also did a recovery program for Wayne State University psychology students, two programs on two different days at Michigan State University for the human service students, as well as our monthly program of hope and recovery that we do for St. Joseph Mercy-Oakland’s Day Program’s consumers, students, and staff. We are always touched by the warm receptions we receive whenever we’re able to share with others.
We are also taking our anti-stigma efforts to a statewide level as we attend meetings with the State-wide Anti-Stigma Steering Committee. We have been working on developing ways to identify and help eliminate stigma within the mental health system on a state-wide basis. It is our hope that the work product that comes out of these meetings will be able to make a real impact on the stigma that can be found within our Community Mental Health System that has been such a barrier to treatment and has helped to rob people of dignity and respect for far too long.
There are even more great events on our horizon. We are eagerly preparing to go to Orlando, Florida to present for the first time for the National Council for Community Behavioral Healthcare’s 40th National Mental Health and Addictions Conference and Expo which will be held March 15-17, 2010. This is our second opportunity to present to a national audience. We can’t wait to share our experiences with you in the next issue of “The Stomp!”
*If you are interested in booking a presentation, please contact us at 248-409-4227 or email mmaisha@cnsmi.org
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Stigma In Action: The Movies
By Emily Smith
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I love movies of all genres; suspense, horror, comedy, drama, etc. I get excited when new movies come out. I don’t often see movies in the theater as much as I would like to, only because I usually like to save a buck and wait to rent the DVD later. Sometimes, though, it’s just a fun night out.
Lately, I have been seeing some disturbing previews for a movie that came out last weekend, The Crazies. I don’t know about you, but the title just reeks of stigma. I decided to go to the movie’s homepage and read about the movie’s plot. This is what it said: Pierce County, “the friendliest place on earth” becomes a small town that is plagued by toxins in their water supply. The townspeople turn into “mindless killers” and neighbors and family that were once trusted are now on a killing spree. Some of the reviews on the website said things like, “The Crazies is insanely scary” and “you’d be crazy to miss it.”
Here again, we have portrayals of violence and utter insanity. The movies have a way with causing society to think these things about mental illness. We can all acknowledge that the title of the movie is obviously stigmatic. Aside from that the plot suggests that a person can “get” a mental illness simply from drinking bad water. We know this is not true. The truth is that it is a combination of biological sensitivity and environment that lead to the development of a mental illness, and drinking bad water is not going to cause a person to “go crazy”. As well, when a person does first begin to experience symptoms of a mental illness, this does not mean they turn into possessed killers, as the movie might suggest. This time can be difficult and confusing for a person, and the movie portraying it as differently not only gives wrong information, but also dishonors the struggles and feelings that a person may encounter at this time.
Over the weekend, someone asked me about going to see this movie. I told them no, that I didn’t think that it was a good idea, and that it conflicted with the ideals that I hold and the work that I’m doing. This simple statement led into a good conversation about what I’m doing and how little things do make a difference in the fight to combat stigma.
You see? Little things can and do make a difference; like not going to a movie that you know is stigmatizing or standing up with the truth to dispel the lies. Either way, these are some small examples of what we can all do to advance our mission to Stomp Out Stigma. Will you join us?
*If you are interested in booking a presentation, please contact us at 248-409-4227 or email mmaisha@cnsmi.org
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An Olympic Inspiration
Guest Columnist: Laura Farwell
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I love the Olympics. In fact, I love them so much that for weeks I stay up till all hours of night to watch as many events as possible. I just cannot get enough of Apolo Ohno, Shaun White, Lindsay Vonn or Bode Miller, to name a few of my favorites. I have to admit that I am a bit partial and cheer exclusively for the USA. This does not please my husband because his family is from Canada, and he always try to convince me to cheer for the Canadians, too. Last Saturday my husband’s wish came true. I saw the most amazing story that gave my heart no choice but to cheer for a Canadian ski-crosser by the name of Chris Del Bosco.
All Olympians have a story of how they came to compete at the games, but for Chris Del Bosco the story is much different. As told by NBS sports - Del Bosco, was born and raised in Vail, Colorado, a city with no limits for those who love skiing and winter recreation. Del Bosco recalls that his childhood was not one of moderation. "I was always the one growing up skiing, went bigger than all my friends, and bigger jumps, bigger everything," he says. "And that's kind of just how my life was, just to the limit, and maybe a little beyond sometimes." He began drinking and smoking marijuana around age 14 or 15. He says he progressed to the point progressing to a point where he says, "I'd just drink and black out. And not know like what I was doing, or where I went, or how I got home.” Del Bosco tested positive for recreational drug use at the U.S. National Championships in 1998, which started a tailspin that included a stint in rehab and jail time for drunken driving. In an episode in Dec. 2004, Del Bosco fell into a creek bed and suffered a broken neck. While lying there, his body temperature dropped to 83 degrees, and he only survived because a stranger happened to find him. Del Bosco finally came clean in 2007 and managed to get his life back on track, becoming one of the best skicrossers in the world in the process.
I am always amazed at how many lives are touched by addiction and mental health issues each year, yet so many people still suffer in silence not getting the help they need. It is stories like Chris Del Bosco’s that continue to keep me motivated and inspire the CNS Anti-Stigma Program to forge ahead with providing education and awareness to thousands of people each year.
Chris Del Bosco ended up getting fourth place in the ski-cross event despite attempting an extremely gutsy move while in third place to try and get to first place. When asked by a reporter what happened he stated, “I had the bronze medal locked up but that’s not what I came here for.” In many people’s eyes – He had already won GOLD.
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Thank you for your support of the Stomp Out Stigma program. We hope that you have gained valuable information that can help in erasing stigma and look forward to seeing you at one of our upcoming events. If you have any comments or questions about The STOMP!, please contact us at lfarwell@cnsmi.org |
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In This Issue
Mental Health First Aid
Mental Health Advocacy
Success Story
CMH Corner
Team Update
Stigma In Action
Guest Columnist
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Anti-Stigma Team
Upcoming Events
National Council for Community Behavioral Healthcare’s
40th National Mental Health and Addictions Conference and Expo
Walt Disney World, Florida
“Reducing Stigma Through Peer-led Community Education”
March 16, 2010 11:30am
Obsessive Compulsive Disorder Foundation of Michigan
Held at the Livonia Civic Center Library
32777 Five Mile Road
Livonia, MI 48154
March 27, 2010 1pm
To RSVP: call 313-438-3293 or email ocdmich@aol.com
Michigan Marriage and Therapy Association Conference
Lansing, MI
April 16, 2010
More details to follow
Healthy Affair Viii Community Health Fair
Welcome Baptist Church
143 Oneida Street
Pontiac, MI 48341
April 17, 2010 9a – 3p
For more info: call 248-335-8740
or email chifonc@hotmail.com
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NEED Help in a CRISIS?
In Oakland County, MI:
Common Ground
Sanctuary
24 hr. Crisis Line
800-231-1127
National Hopeline Network
24 hour Crisis Center
800-784-2433
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“Unlocking the Mind”
on CMN TV
This month we will be showing
The Award-winning video Did You Know
Comcast Ch.52
WOW! Ch. 18
Tuesdays 2:30 pm
Wednesdays 6:30 pm
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Get a copy of our VIDEO!!
“Did You Know?”
The video is filled with stories from people who have had a first hand knowledge of what it like to live with a mental illness and how stigma personally affects them. Designed to help promote awareness of
mental health issues, the film could be used at trainings, group meetings or in the classroom.
**$10.00 suggested donation
Contact: mmaisha@cnsmi.org
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Do you have a story or article
You would like to see in
The Stomp?
Contact Laura Farwell at:
lfarwell@cnsmi.org
Or call 248-745-4900 x1035 |
“In a world where there is so much to be done, I felt strongly impressed that there must be something for me to do.”
-Dorothea Dix (1802-1887)
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